Book Launch - All-Day Online Pass + Signed Copy of Balance + Palm & Palm Alternative Meditation (28th November 2026)
BALANCE Book Launch — Signed Book + All-Day Online Pass + Palm & Palm Alternative Meditation
Enjoy the complete BALANCE Book Launch experience with a signed copy of BALANCE: How Neurodivergent Adults Can Nurture Holistic Wellbeing Across Work, Life and Self-Care, full access to the online launch day, and Palm & Palm Alternative Meditation to continue your wellbeing journey afterwards.
Taking place on Saturday 28 November 2026, the launch includes three sessions exploring the ideas behind BALANCE and practical ways to engage with the book. You can attend one, two or all three sessions live, or watch the recordings afterwards in your own time.
Three Sessions Across the Day
9:00 AM GMT — Session One: Introducing BALANCE
Discover the ideas behind BALANCE, including the Neuro-Cognitive Trait Interaction Model that underpins the book, and explore how to navigate the chapters, activities and tools in ways that work for you.
2:00 PM GMT — Session Two: Self-Care & Regulation
Explore why self-care and regulation are important, how these can look different for neurodivergent people, and why wellbeing approaches need to recognise individual neuro-cognitive needs.
6:00 PM GMT — Session Three: Putting BALANCE Into Practice
Explore toolkit guidance, activities and different ways to engage with BALANCE, alongside a sneak peek at Palm & Palm Alternative Meditation.
There will be time for Q&A during every session.
Your £30 Option Three Package Includes:
A signed copy of BALANCE
The option to request a personalised message inside your book
UK delivery included
Access to all three live online sessions
Freedom to attend one, two or all three sessions
Access to all three recordings after the event
Your event access link sent approximately 24 hours before the launch
Full access to Palm & Palm Alternative Meditation
Books are estimated to be posted on Monday 23 November, ahead of the online launch.
Recordings will be shared as soon as possible after the event, with the aim of having them with attendees within 48 hours of the event closing. Recordings may be edited before being shared to protect the privacy of attendees, particularly where audience questions or contributions feature in the Q&A.
Continue Your Journey with Palm & Palm Alternative Meditation:
Palm & Palm Alternative Meditation offers a different way to explore meditation and wellbeing, without expecting you to sit still, clear your mind or engage in one prescribed way.
Through eight original tracks, affirmations and accompanying activities, Palm & Palm Alternative Meditation invites you to explore different ways to move, recharge, reflect and reconnect with yourself.
You can listen, move, dance, stim, write, walk or simply take some time for yourself. There is no requirement to complete everything or engage in a particular way — you can return to the tracks and activities that resonate with you whenever you choose.
£30 — The Complete BALANCE Launch Experience
Receive your signed copy of BALANCE, join the full online launch day, return to the recordings in your own time, and continue exploring your wellbeing with Palm & Palm Alternative Meditation.
Nurture your wellbeing. In your way. At your pace.
BALANCE Book Launch — Signed Book + All-Day Online Pass + Palm & Palm Alternative Meditation
Enjoy the complete BALANCE Book Launch experience with a signed copy of BALANCE: How Neurodivergent Adults Can Nurture Holistic Wellbeing Across Work, Life and Self-Care, full access to the online launch day, and Palm & Palm Alternative Meditation to continue your wellbeing journey afterwards.
Taking place on Saturday 28 November 2026, the launch includes three sessions exploring the ideas behind BALANCE and practical ways to engage with the book. You can attend one, two or all three sessions live, or watch the recordings afterwards in your own time.
Three Sessions Across the Day
9:00 AM GMT — Session One: Introducing BALANCE
Discover the ideas behind BALANCE, including the Neuro-Cognitive Trait Interaction Model that underpins the book, and explore how to navigate the chapters, activities and tools in ways that work for you.
2:00 PM GMT — Session Two: Self-Care & Regulation
Explore why self-care and regulation are important, how these can look different for neurodivergent people, and why wellbeing approaches need to recognise individual neuro-cognitive needs.
6:00 PM GMT — Session Three: Putting BALANCE Into Practice
Explore toolkit guidance, activities and different ways to engage with BALANCE, alongside a sneak peek at Palm & Palm Alternative Meditation.
There will be time for Q&A during every session.
Your £30 Option Three Package Includes:
A signed copy of BALANCE
The option to request a personalised message inside your book
UK delivery included
Access to all three live online sessions
Freedom to attend one, two or all three sessions
Access to all three recordings after the event
Your event access link sent approximately 24 hours before the launch
Full access to Palm & Palm Alternative Meditation
Books are estimated to be posted on Monday 23 November, ahead of the online launch.
Recordings will be shared as soon as possible after the event, with the aim of having them with attendees within 48 hours of the event closing. Recordings may be edited before being shared to protect the privacy of attendees, particularly where audience questions or contributions feature in the Q&A.
Continue Your Journey with Palm & Palm Alternative Meditation:
Palm & Palm Alternative Meditation offers a different way to explore meditation and wellbeing, without expecting you to sit still, clear your mind or engage in one prescribed way.
Through eight original tracks, affirmations and accompanying activities, Palm & Palm Alternative Meditation invites you to explore different ways to move, recharge, reflect and reconnect with yourself.
You can listen, move, dance, stim, write, walk or simply take some time for yourself. There is no requirement to complete everything or engage in a particular way — you can return to the tracks and activities that resonate with you whenever you choose.
£30 — The Complete BALANCE Launch Experience
Receive your signed copy of BALANCE, join the full online launch day, return to the recordings in your own time, and continue exploring your wellbeing with Palm & Palm Alternative Meditation.